Sunday, August 14, 2011

Farm to Table Cooking Class

   On Thursday August 11, at Bradford's on Bishop, RSB Catering is hosted our first Farm to Table cooking class, using all fresh, organic, local foods.  For our appetizers we're starting with Brasstown Farms Grass-Fed Beef Sliders with Quantrano Farm Egg Aioli.  Ingredients were primarily sourced through The Turnip Truck Produce and Star Provisions Pictured here are the Quantrano Farm Eggs which were collected this very morning.
     Following the appetizers, our first course will consist of Organic Heirloom Tomatoes with Georgia-Made Fromage Blanc with an Olive Oil and Balsamic Reduction.  The tomatoes are pictured below.
     For our second course we will be cooking Woodland Farms Arugula and Duck Salad Orange Supremes with a Red Wine Vinaigrette. 
     For our third and final dinner course of the evening, we will cook up Grilled Ashley Farms Chicken with Tomato, Eggplant, Lardon Relish, Sauteed Blue Lake Green Beans, and Duck Fat Roasted Baby Potatoes. 


     We will finish off this dinner with a fourth course of dessert, for which we will have Fromage Blanc Zeppoles with Harold Wimpy's Sorghum Syrup.

     The class we are holding tonight stresses the Farm to Table movement because of the many public health, environmental and economical problems that our current mass-production food system can bring about.  Farm to Table is all about only consuming local organic foods.  Often times, food shipped from afar is not only less flavorful but less nutritional.  The produce that is mass produced and sent all over the world can often be genetically modified, and the highly centralized nature of this mass production is incredibly detrimental to the farmers who grow this produce.  The Farm to Table movement hopes to see the re-emergence of small, locally owned farms that support the local economy and stress the importance of the seasonality of foods.  

Saturday, August 6, 2011

Paleo Cooking Classes!

Bradford's on Bishop is excited to announce Paleo Cooking Classes!

RSB Catering Executive Chef Richard Bradford and Chef Amy Crites will lead you through the fundamentals of cooking for the Paleolithic Diet.  Chef Richard and Chef Amy prepare Pre Made Paleo meals every week and now they are ready to share there secrets with you!

To register for Paleo 1 on Thursday August 19 click here.  To register for Paleo 2 click here.

Thursday, August 4, 2011

Indian Chicken with Broccoli, Almonds, and Butternut Squash Puree


Indian Chicken with Broccoli, Almonds, and Butternut Squash Puree

Dinner for 6

Indian Chicken
3.5 lbs       Chicken Quarters on the Bone
2 tsp.         Yellow Curry
1 tsp.         salt
1/2 tsp.      pepper
2 Tbsp.      Extra Virgin Olive Oil

Broccoli with Almonds
1.5# lbs.     Broccoli
3 oz.          Almonds
3               Cloves Garlic
1 tsp.         Salt 
1 Tbsp.      Extra Virgin Olive Oil


Butternut Squash Puree
1.5 lbs        Butternut Squash
1/4 cups     Coconut Milk
1/4 tsp.       Nutmeg
1 tsp           Cumin
1/2 Tbsp.    Salt
1/2 tsp.       Pepper


For Chicken
Lay out chicken quarters on paper towel and pat dry.  Season with salt.  Heat oil at medium heat and curry and pepper to toast spices.  Immediately when they become aromatic, add chicken quarters and pan sear to golden brown.  Turn chicken to brown on both sides.  Finish in oven preheated to 350 degrees for 15 minutes.  Check for doneness by stabbing underside of chicken as liquid from chicken should run clear.  Let rest for 5-10 minutes and serve.

For Broccoli with Almonds
Boil a pot of water to blanch (partially cook) broccoli.  Cut broccoli into desire size florets.  When at a rolling boil, add broccoli and blanch for 1 minute.  Remove with a strainer and shock (stop cooking) in ice water.  Reserve for saute.  Heat olive oil to medium-high heat and saute finely-chopped garlic until light brown and add broccoli florets and almonds.  Season with Salt.

For Butternut Squash Puree
Split squash lengthwise and clean out seeds.  With a vegetable peeler or sharp knife, remove skin.  Cut into 1 inch pieces and add to a pot of water with a pinch of salt.  Bring to a boil and reduce heat and let simmer until squash softens and breaks with a fork.  Drain water and add squash to a food processor with coconut milk, nutmeg, cumin, salt and pepper to taste.  Puree till smooth and pour out on a baking sheet to cool or serve immediately.

These recipes make an excellent, flavorful meal your family, or guests will love!

To order this and other meals from RSB Catering, visit us at www.rsbcatering.com/premadepaleo/



Paleo Bacon Wrapped Shrimp Recipe


Bacon Wrapped Shrimp with Acorn Squash “Quinoa” Pilaf

You’ll love this yummy combo…

Go to your favorite market for Wild Caught Shrimp.  (16-20)/ lb. or (21-25)/lb ideal.  Then get some Gluten –Free Uncured Bacon.  (Available at most better markets)

Lay out strips of bacon on sheet pan and par bake for 15 minutes at 275 degrees.  This will ensure even cooking and crispy bacon with cooked shrimp.  Make sure to reserve bacon fat as a tasty Paleo-friendly cooking fat.  Simply freeze for later use.

While bacon is in the oven, peel and devein shrimp with pairing knife.

Next is the “Quinoa.”  We use acorn squash that is grated to a minced consistency in the food processor.  Then finely chop garlic, scallion, and red bell pepper.  Toss with olive oil, salt and pepper to taste.  Spread across a lined baking sheet pan.  Roast in a preheated oven at 350 degrees for 8-10 minutes.

While “Quinoa” is roasting, finish shrimp by wrapping half a strip of bacon and stab with a toothpick.  Lay shrimp out on a lined baking sheet pan and roast for 5 -7 minutes in 350 degree oven.  Done when shrimp are firm and flesh is no longer opaque.

Recipe makes 4 portions

1 lb Wild Caught Shrimp
½ to 1 lb.   Bacon Depending on Thickness of Bacon
½ Each Bell Pepper
1 Tbsp Fresh Garlic
2 Each Scallions (Green Onions)
1/2 Each Medium Sized Acorn Squash
2 Tbsp Olive Oil
t.t. Salt and Pepper


Wednesday, August 3, 2011

New Premade Paleo Pricing!

Check out our new Pre Made Paleo pricing! We scaled back on the number of menu offerings but are maintaining (actually upgrading) the quality.  Fewer menu items and new local farm relationships is allowing us to drop our prices to $7.95/ meal and use local grass-fed beef, local pasture raised pork, wild salmon, local free range chicken, and all natural turkey from NC.  Better food with cheaper prices is a hard deal to beat, so make sure and look at our menu at www.rsbcatering.com/premadepaleo/ .

Monday, August 1, 2011

Modern Thai Cooking Class

Here at Bradford's on Bishop, we offer a variety of cooking classes.  We hold one cooking class every Monday at 7pm.  The cooking classes are always very informative and great fun.  If you're interested in any of our classes, you can register here.  If you're interested specifically in Asian cuisine make sure and check out our Asian cuisine week coming up during the third week of August.  We'll be offering both levels of our Modern Thai Cuisine class, our Sushi Rolling class and our Classic Vietnamese class.  Here are some pictures from one of our recent Modern Thai Cuisine classes.




Monday, July 18, 2011

Exciting New Additions to the Paleo Menu!

Here at RSB Catering we just keep on rolling out new items to add to our Premade Paleo menu.  With our recent overhaul of our ordering system we added so many new items and we've got a few of the best to show you today.

 This is our new Ground Turkey Meatloaf with Sauteed Vegetables.
 This is our Roasted Turkey Breast with Cranberry Chutney and Sweet Potato Puree.
 This one is Bacon Wrapped Shrimp with Acorn Squash Quinoa, Scallions, Bell Peppers and Garlic.
And finally we have Beef Kabobs with Roasted Yellow Squash and Zucchini.

To see our newest menus, go to www.rsbcatering.com and click on the "Menus" link.