Menu For Pre Made Meals

Please contact our friend and your conduit to eating good and being fit @ pservold@rsbcatering.com for more info on this delicious food.

Menu for Healthy Meals

Soups $6 each

Midsummer corn chowder

Fresh, vibrant vegetables; fennel, tomatoes and carrots in a tasty herbed broth

Carrot Soup

Puree of roasted carrots seasoned with fresh ginger and yellow curry and finished with a touch of yogurt

Lunch $9 each

Bulgur-arugula-cannelini salad

Mediterranean inspired salad, with bulgur grain, fresh arugula, and cannellini beans

Spaghetti Squash Mexicana and Avocado Salsa

Spiced, roasted squash with black beans, roasted corn, and grilled avocado salsa

Portobello Salad

Roasted Portobellos, chickpeas, and grilled avocado on a bed of mixed greens with a basil balsamic vinaigrette

Chickpea, Kale, and Coconut Ragout with Grilled Sweet Potatoes and Chimichurri

A warm  creamy, Indian-inspired salad with a side of spiced grilled sweet potatoes

Lentil, Apple, and Turkey Salad Wrap, with Pumpkin Seed Salsa

A warm turkey salad lightly dressed with lemon and olive oil, with a whole-wheat wrap

Dinner $15 each

Roasted Chicken with Beets, Greens and Orange Butter, and White Bean Puree

Juicy roasted chicken, with grated golden and red beet, beet greens all sautéed in an orange butter, herbed and seasoned pureed Northern Beans

Braised Chicken Quarter with tomatoes and olives, and Vegetable Pilaf

Brown rice with sautéed kale, baby Portobello mushrooms, tomatoes and pumpkin seeds

Ginger Tilapia w/ Carrots and Red Quinoa

Ginger wrapped tilapia with roasted and pickled carrots and aromatic quinoa

Sea Bass and “Farrosotto” with Shiitakes and Herbs, and Fava Beans

Pan-seared sea bass and a twist on traditional risotto, featuring hearty farro grain and savory shiitake mushrooms, and tender fava beans

Roasted Tofu with Shiitake, over Baby Spinach and Rice

Marinated soy and ginger tofu, sauteed shiitake and spinach, over steamed white rice

Grilled Jerk Pork with Peach Relish and Caribbean Succotash and Brown Rice

Marinated pork loin, traditional succotash in a spicy coconut sauce

Indian Butter Chicken, Broccoli with Smoked Paprika and Almonds, and Sweet Potato Puree

Yogurt-and-curry marinated quarter-chicken, sautéed broccoli and roasted almonds, mashed sweet potatoes